Crispy Falafel Bowls with Tahini Sauce & Fresh Herbs

Looking for a delicious and healthy meal? Crispy Falafel Bowls with Tahini Sauce & Fresh Herbs are just what you need! This dish is packed with flavor and great for any day of the week.

Why Make This Recipe

These falafel bowls are not only tasty but also very simple to make. They are perfect for busy weekdays or leisurely weekends. Plus, they are packed with protein and fresh herbs, making them a healthy choice for everyone in your family.

Crispy Falafel Bowls with Tahini Sauce & Fresh Herbs

Ingredients:

• 1 15-ounce can chickpeas, rinsed and drained
• 1/2 cup chopped parsley
• 1/4 cup chopped cilantro
• 1/4 cup chopped onion
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup all-purpose flour
• Oil for frying
• 1/4 cup tahini
• 2 tablespoons lemon juice
• 1 tablespoon water
• 1 clove garlic, minced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Directions:

1. Falafel: In a food processor, add chickpeas, parsley and cilantro (leftovers both okay), onion, garlic cumin coriander along with plenty of salt/ pepper. Pulse until roughly chopped. Pulse again with the flour until just combined.
2. Shape the Falafel: Using an ice cream scoop, get your hands wet and take a tablespoon sized amount of mixture to form into 1 inch round balls.
3. Cook the Falafel: In a large skillet, heat oil over medium. Cook the falafel balls 2-3 minutes each side until they turn a golden color and are crispy. When ready, put them on paper towel to sop excess oil.
4. To cook the Tahini Sauce, clean a little bowl then stir collectively 3 tablespoons tahini with juice of half lemon,water to attain desired texture,two teaspoon minced garlic,chilli powder and taste salt. If the sauce appears to be too thick, you can always add a little more water until it meets your needs.
5. How to Make Falafel Bowls Step 5: Bowl it up with the falafels. Recipe: Tahini Sauce with Parsley Notes. Drizzle them in Tahini Sauce, and a brag of fresh parsley.