Thin Crispy Grilled Chicken Tenders with Creamy Dijon Sauce

Introduction

These are my kids favorite Crispy Grilled Chicken Tenders with Creamy Dijon Sauce. They are Tasty AF and full of Juice, Crunch And Flavour. These chicken tenders are great for a quick dinner or your next family game night.

Why Make This Recipe

So, here we present you a very simple and quick recipe! Ingredients That You Most Likely Have In The Pantry Its healthier version than fried chicken tenders but still crispy. This can be prepared during the week as a quick family meal, or saved for indulgent weekend!

Crispy Grilled Chicken Tenders

Ingredients:

• 2 Chicken Breasts, boneless skinless cut into 1 inch strips
• 1 cup all-purpose flour
• 1/2 cup panko bread crumbs
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 eggs, beaten
• 1/4 cup milk
• 1/2 cup mayonnaise
• 1/4 cup sour cream
• 1 tablespoon Dijon mustard
• 1 tablespoon chopped parsley
• 1 clove garlic, minced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Directions:

1. In a shallow dish, whisk together flour, panko breadcrumbs (Panko is a Japanese bread crumb that makes foods crispy without adding too much grease.), paprika and garlic powder then season with salt pepper. In a second bowl, mix the eggs with milk.
2. Dip the chicken strips one at a time into egg mixture and let any excess run off before placing them in flour, coat well.
3. Grill chicken tenders over medium heat 2-3 minutes per side until golden brown and done.
4. Prepare creamy sauce by combining mayonaise, sour cream, dijon mustard,parsley,g arlic salt and some pepper in a rmall bowl.
5. Top the plate of grilled chicken tenders and Creamy Dijon Sauce. Serve immediately.